I learned not to ask for help. I had to be strong, Never rely on other people. If you need other people then maybe you’re nothing.
Jackie McCullough recovered from years of physical, sexual and emotional abuse. Here she shares some suggestions so you can do the same.
I will not be measured and weighed and found wanting. I’m going to be OK as I am, even if I am obese. Find out why I choose to be fat.
Prominent addiction expert says we need to think of addiction as a response to childhood adversity. A ritualized compulsive comfort-seeking.
When you ask a child to make a monster, you learn who the monsters in their world are and you may find one of those monsters is child sex abuse.
The people you need to heal will come. They’ll appear on your path. Sometimes you’ll think it’s almost magical. Your healers will come when you’re ready.
We can learn a lot about a child when we ask children to create art, including how they heal from the trauma they have experienced. Drawing life stories.