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Strength in brokenness

Strength in brokenness

The world breaks everyone and afterward, many are strong at the broken places.”— Ernest Hemingway, A Farewell to Arms. Broken doesn’t mean beyond repair.

#Churchtoo means shut up and listen

#Churchtoo means shut up and listen

many scandals that have rocked the Catholic church. Unfortunately, they have rocked every other denomination, faith, countless secular institutions and countless families. And the pain and tumult these scandals leave for non-offending members is massive. With that in mind, we wanted to share this piece. 

5 tips for friends of survivors

5 tips for friends of survivors

Your friend has just told you that they have been sexually assaulted, abused, stalked or raped and you want to support them but you’re not sure what they need. Maybe it happened to them decades ago, in childhood, or maybe it was as recent as today. You want to help your friend in any way you can. Situations may vary, but here are 5 tips for friends of survivors.

How to cope with anxiety

How to cope with anxiety

Having anxiety is difficult to explain to people. Sometimes, you feel like everything is falling into place, and the next, your world feels like it’s crashing down on you. Stress, feelings of neglect, worries about the future, all of these can combine into an anxiety episode or attack. 

Hierarchy of abuse

Hierarchy of abuse

Society has ranked types of abuse in a hierarchy it considers most to least bad, and even buckets abuse into legitimate and illegitimate categories.

Be a Helper

Be a Helper

Be a helper to make the world a safer place for people to live in. Be a helper to put smiles on people’s faces. These are easy tasks that don’t cost much.

How to handle holiday stress

How to handle holiday stress

During the seasonal period, people have many tasks. Trying to get to get these tasks done can create holiday stress. Here are tips to handle holiday stress.

The power of tapping

The power of tapping

Therapy similar to acupuncture and acupressure gives people a release from chronic pain, emotional problems, addictions, PTSD, and physical diseases.

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