Strength in brokenness

Strength in brokenness

The world breaks everyone and afterward, many are strong at the broken places.”— Ernest Hemingway, A Farewell to Arms. Broken doesn’t mean beyond repair.

#Churchtoo means shut up and listen

#Churchtoo means shut up and listen

many scandals that have rocked the Catholic church. Unfortunately, they have rocked every other denomination, faith, countless secular institutions and countless families. And the pain and tumult these scandals leave for non-offending members is massive. With that in mind, we wanted to share this piece. 

5 tips for friends of survivors

5 tips for friends of survivors

Your friend has just told you that they have been sexually assaulted, abused, stalked or raped and you want to support them but you’re not sure what they need. Maybe it happened to them decades ago, in childhood, or maybe it was as recent as today. You want to help your friend in any way you can. Situations may vary, but here are 5 tips for friends of survivors.

How to cope with anxiety

How to cope with anxiety

Having anxiety is difficult to explain to people. Sometimes, you feel like everything is falling into place, and the next, your world feels like it’s crashing down on you. Stress, feelings of neglect, worries about the future, all of these can combine into an anxiety episode or attack. 

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