Hierarchy of abuse

Hierarchy of abuse

Society has ranked types of abuse in a hierarchy society considers most to least bad, and even buckets abuse into legitimate and illegitimate categories.

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Boy in hole review

Boy in hole review

“Boy in the Hole” by Akiva Hersh is a heart-filled story of surviving and overcoming, intergenerational trauma. It starts with the makings of a very traumatized grandmother and follows two generations of her family tree. It is a study in intergenerational trauma, in...
Zen talk and trauma. Does it help?

Zen talk and trauma. Does it help?

Zen talk and trauma. Does it help? Airing Saturday, January 19, at 11 AM Pacific Time, Available after through the archive at www.blogtalkradio.com/3women3ways.     Is Buddhism a philosophy? A religion? A way of life? Well, yes and no. But the bigger...
How to prevent self hatred

How to prevent self hatred

What if we could prevent our children from hating themselves, and instead foster self-love and in turn, self-care? Turns out, we can! Imagine if you will growing up with a particular set of values. Perhaps you don’t even have to imagine it; perhaps you actually did...

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