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The Language of Abuse

The Language of Abuse

How to lose the language of abuse and achieve the miracle of actually being able to think in the new language. Emotional language is everything.

Hierarchy of abuse

Hierarchy of abuse

Society has ranked types of abuse in a hierarchy it considers most to least bad, and even buckets abuse into legitimate and illegitimate categories.

Boy in hole review

Boy in hole review

“Boy in the Hole” by Akiva Hersh is a heart-filled story of surviving and overcoming, intergenerational trauma. It starts with the makings of a very traumatized grandmother and follows two generations of her family tree. It is a study in intergenerational trauma, in...
How to recover from ACEs

How to recover from ACEs

It’s difficult to recover from ACEs, but it can done. This blog gives eight useful tips to recover from ACEs allowing people to go through life with ease.

Zen talk and trauma. Does it help?

Zen talk and trauma. Does it help?

Zen talk and trauma. Does it help? Airing Saturday, January 19, at 11 AM Pacific Time, Available after through the archive at www.blogtalkradio.com/3women3ways.     Is Buddhism a philosophy? A religion? A way of life? Well, yes and no. But the bigger...
How to prevent self-hatred

How to prevent self-hatred

What if we could prevent our children from hating themselves, and instead foster self-love and in turn, self-care? Turns out, we can! Imagine if you will growing up with a particular set of values. Perhaps you don’t even have to imagine it; perhaps you actually did...
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