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Zen talk and trauma. Does it help?

Zen talk and trauma. Does it help?

Zen talk and trauma. Does it help? Airing Saturday, January 19, at 11 AM Pacific Time, Available after through the archive at www.blogtalkradio.com/3women3ways.     Is Buddhism a philosophy? A religion? A way of life? Well, yes and no. But the bigger...
How to prevent self-hatred

How to prevent self-hatred

What if we could prevent our children from hating themselves, and instead foster self-love and in turn, self-care? Turns out, we can! Imagine if you will growing up with a particular set of values. Perhaps you don’t even have to imagine it; perhaps you actually did...
Be a Helper

Be a Helper

Be a helper to make the world a safer place for people to live in. Be a helper to put smiles on people’s faces. These are easy tasks that don’t cost much.

Christmas Present

Christmas Present

How many Christmas presents have you bought this year? How many have you received? The best present we can give to anyone who has been abused is presence.

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