Having anxiety is difficult to explain to people. Sometimes, you feel like everything is falling into place, and the next, your world feels like it’s crashing down on you. Stress, feelings of neglect, worries about the future, all of these can combine into an anxiety episode or attack.
Life is stressful. Here are some situations to avoid and some remedies to keep you stress-free. They then live happy and healthy
Therapy similar to acupuncture and acupressure gives people a release from chronic pain, emotional problems, addictions, PTSD, and physical diseases.
PTSD can be treated with medication, but taking pills for long periods can cause more problems.There are safer, natural ways for people to deal with PTSD.
Starting over after my rape case meant saying goodbye to the things that hurt. For me starting over meant getting rid of your damn mattress.
It’s never easy to talk about being raped. It’s never easy to use words like “incest” and “victim” about yourself. I still do it, and I have my reasons why.