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How to cope with anxiety

How to cope with anxiety

Having anxiety is difficult to explain to people. Sometimes, you feel like everything is falling into place, and the next, your world feels like it’s crashing down on you. Stress, feelings of neglect, worries about the future, all of these can combine into an anxiety episode or attack. 

The power of tapping

The power of tapping

Therapy similar to acupuncture and acupressure gives people a release from chronic pain, emotional problems, addictions, PTSD, and physical diseases.

Incest: Why I keep talking about it

Incest: Why I keep talking about it

It’s never easy to talk about being raped. It’s never easy to use words like “incest” and “victim” about yourself. I still do it, and I have my reasons why.

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