ACEs and Neurofeedback Therapy for Trauma
Can neurofeedback help in healing from childhood trauma and PTSD? Read on to learn more about one of the science-backed ways to overcome ACEs.
Stop Abuse Campaign Issues Statement about Colorado Springs Club Q Shooting
Gun violence plays a significant role in children’s lives, and we know that childhood trauma is a major contributor to most violence.
What is MIECHV? Overview and Importance of Maternal Home Visiting Programs
What is the Maternal, Infant, and Early Childhood Home Visiting (MIECHV programs) and how important it is in saving our future?
Incest the Unforgivable
Sexual abuse survivor starts their own non-profit, One Life One Heart International, to help survivors with their healing and empowerment.
What is the point of Anti LGBTQ laws? We are here. We are queer. And, we are not going away.
A sharp increase in anti-LGBTQ legislation with almost half targeting transgender people. States introduced a record of 238 bills in 2022.
The monster will get us, be quiet
A Survivor Story of a traumatic childhood, a life of consequences, and a grandfather who has healed from the monsters he might awake.
How to Help Homeless LGBTQ Youth in America
LGBTQ youth have higher ACE scores than their peers. Homeless LGBTQ youth, however, is another level of the problem, a sad reality in the US. How to help?
What is Childhood like for Nonbinary Youth?
As the world is getting up to date with the nonbinary youth identity, the new ACEs research insights instill hope in protecting these children.
Suicide among LGBTQ Youth: Risks and Prevention
Suicide rates among LGBTQ youth are shocking and require our immediate attention. Learn more about the risks and how you can help prevent it.
Childhood memories
Our Survivor Story this week. A tale of abuse, addiction, and recovery through healing the inner child, but above all, a story of hope.
Surviving low self esteem
Our survivor story features surviving low self-esteem. Discovering what you want to do with your life, and moving on to happiness.
Am I Depressed? Depression Symptoms, Causes, Therapy
Have you ever felt you can’t shake negative thoughts and the stresses of the world are too much? We discuss depression symptoms, causes, and therapy.
My journey of healing my inner child
Our Survivor Story this week. A tale of abuse, addiction, and recovery through healing the inner child, but above all, a story of hope.
The Ugly Truth About Mental Health Stigma
Why would someone not seek help for a mental health issue? Societal mental health stigma is the answer. How to prevent it and help people?
Does Anyone Care? Shocking Barriers Killing Our Mental Health
Does anyone care about our mental health in America? How do we remove the barriers to mental health care access in our country, so we can get proper help?
Am I Crazy? Anxiety Symptoms, Causes, Treatment
If you feel fear, dread, or are overwhelmed, making your life difficult, you may have anxiety. We discuss anxiety symptoms, causes, relation to ACEs, and treatment.
Why I Meditate (And You Should Too)
Meditation has been practiced for thousands of years, aiding mental health. We explore what it really is, how to meditate, and what are its benefits, types, and purpose.
My Mental Health is Bad! Why and What Now?
May is mental health awareness month. In this article, we talk about what mental health is, why it’s important, how it relates to ACEs, and how you can help.
Survivor Story: Hammered Down
TRIGGER WARNING: Brave DV survivor tells her story. It starts with a father who hit her mother with a sledgehammer, but it doesn’t end there.
ACE 101: Parental Mental Illness
In a house with impressionable children, the untreated parental mental illness has serious consequences for children’s development. How can we prevent this ACE?
ACE 101: Parental Separation, Divorce, or Death
Parental divorce and separation, including the death of a loved one, are Adverse Childhood Experiences. Were you affected by them? What to do and how to get help?
Grounding in Toes & Yoga
An abuse survivor with the 10 ACE score tells her story about her journey into fully loving herself by grounding with yoga and mindfulness.
ACE 101: Intimate Partner Violence
Domestic and intimate partner violence are Adverse Childhood Experiences that weaken a family’s chance for stability and safety. How to help and get help?
ACE 101: Childhood Emotional Neglect
Childhood emotional neglect is one of the most challenging ACEs to identify because there’s nothing to “see,” but it impacts thousands of children every year with damaging consequences. How to help?
Blessed or Cursed? Growing up in a Catholic Orphanage
A survivor story of surviving child abuse, growing up in a Catholic orphanage and turning it into a life purpose of healing others.
ACE 101: Physical Abuse in Childhood
Physical abuse against children causes lifelong harm. This common ACE can be prevented. Read more on why and how we can dedicate resources to prevention.
ACE 101: Incarcerated Household Member
Having an incarcerated household member is an ACE, Adverse Childhood Experience, that can have lasting consequences into adulthood. How to help?
ACE 101: Childhood Emotional Abuse
What is childhood emotional abuse? Learn about this ACE, its life-long consequences, ways to prevent it, heal it, and help someone affected.
ACE 101: Preventing Child Sexual Abuse
A vital part of fighting child sexual abuse is learning about what it is and why we must prevent it from happening to any child ever again.
Is There a Link between Childhood Trauma and Heart Disease?
There’s one correlation of heart disease that you may have never considered. What’s the link between childhood trauma and heart disease?